Showing posts with label violence. Show all posts
Showing posts with label violence. Show all posts

Saturday, April 28, 2018

War






The number of people  killed by non-religious wars is between 120,290,396 and 180,896,390; and the number of those killed by religious wars is between 54,950,392 and 67,387,728. Since the dawn of time, wars and battles have had a significant impact on the course of history. Wars have occurred throughout much of the globe, resulting in the deaths of hundreds of millions of people. The earliest documented evidence of warfare dates back to a battle in Mesolithic Egypt some 14,000 years ago.

The History of England  and The History of Russia reveal almost constant warefare.

Estimates for the total number of global war related casualties between 1900 and 2000 range as high as two hundren million.

"the most typical, most cruel and extravagant form of conflict between man and man was deliberate."  -Albert Einstein

"Psychotic anxieties and irrational behaviors tend to emerge in large groups. There is a xenophobic need to see an enemy outside the self. Individuals--to be and remain rationally free--must temporarily step outside the black box of conventional group identification and take stock of "self." Once this is done, one's natural inclination to participate as a group member may take on more realistic, less extreme, xenophobic perspectives. Realistic individuals who own their own aggressive inclinations have a beneficial effect, to some extent, on larger group processes. Psychotic anxieties and extremism are kept in check. " -From Psychology Today  

President Dwight D. Eisenhower's farewell address is famous for his prophetic warning about the military-industrial complex: "In the councils of government, we must guard against the acquisition of unwarranted influence, whether sought or unsought, by the military-industrial complex. The potential for the disastrous rise of misplaced power exists and will persist."






Saturday, February 24, 2018

Violence







The human brain is the most intricate and complicated structure known in the universe. The brain's marvelous design makes it possible for us to grow and continually adapt to our changing environment.

Approach and avoidance are the basic motivations of humans and all other life forms. Some people are very sensitive to rewards and all but ignore threats, whereas other people all but ignore rewards and are very sensitive to threats. Inhibition motivates people to avoid danger and trauma, while the reward response motivates people to find food and propagation.

Our sensory world takes shape even before we are born and our patterns of approach and avoidance are largely subconscious. And if the mom in distress (physically/emotionally) during pregnancy, delivery, and/or afterward, it can have lasting effects on the child. Early trauma, abuse, neglect, fetal alcohol syndrome, early surgeries or hospitalizations, or premature birth can also have lasting effects.

At the cellular level, growth and protection are mutually exclusive behaviors. All behaviors can be classified as either growth or protection responses. Cells move toward growth signals and away from life-threatening stimuli (protection response). Since a cell can not move forward and backward at the same time, a cell can not be in growth and protection at the same time. Nutrients for growth and maintenance are hijacked by the fight or flight response, and in time starving cells start dying. Your body's stress reaction was meant to protect you. But when it's constantly on alert, your health can pay the price.

These effects may include autism, Asperger's, ADD or ADHD,  sleep, eating, or elimination disorders, pervasive emotional distress, anxiety (flight), anger issues (fight), depression, and such. These or feelings of rejection and abandonment often result in an inability to bond or attach to others.

40 million adult Americans grew up living with domestic violence. Child abuse scars not just the brain and body, but, according to the latest research, but may leave its mark on genes as well. Research has shown both, and that early trauma is particularly significant and that child abuse can have an especially pernicious effect on the developing brain.

Early Attachment Wounding can leave some people stuck in old patterns and negative self-concepts where they find themselves repeatedly with people or in situations that echo the past. The degree to which developmental needs were not adequately met is the degree to which a client may be stuck in childhood. So the earlier the trauma and the intensity and duration of it is commensurate with the severity of  wounding and resulting problems.

Reactive parts of self form in reaction to significantly wounding experiences. People are usually very aware of the problem behaviors, beliefs, or emotions of reactive parts. There are many types of reactive parts. Some hold raw emotions, like anxiety, terror, anger, sadness, grief, despair, shame, and hopelessness. Some hold reactions to specific traumatic experiences. Some cope with painful emotions with pain-avoidant behaviors like withdrawing, drinking, or overeating. Some cope with painful emotions with self-punishing behaviors like cutting, starving, or isolating. Some rebel with risky or self-destructive behaviors like drinking, smoking, or engaging in unprotected sex. Some try to manage hurtful people with strategic pleasing behaviors like complying or overachieving. Some try to prevent attacks from others by engaging in aggressive behaviors – putting up a façade of strength, intimidation, control, or power. And some try to control other parts of self with warnings, threats, commands, or admonitions intended to encourage behaviors that please others or discourage behaviors that might upset others.

It’s not unusual for people who have experienced traumatic events to have flashbacks, nightmares, or intrusive memories when something terrible happens. Post-traumatic stress disorder (PTSD) can develop after a person is exposed to a traumatic event, such as sexual assault, warfare, traffic collisions, or other threats on a person's life.  7.7 million Americans age 18 and older have PTSD. It is not usually associated with infants but trauma early in life may result in increased susceptability to PTSD.

Early trauma can cause more activity in the amygdala, the part of the brain responsible for emotions such as fear and anxiety, and altered connectivity between the amygdala and a region of the brain involved in decision-making, and provides concrete neurobiological pathways that link early trauma with pathological aggression.  Such brain changes may have helped us to survive a harsh and cruel environment, by keeping us on edge and ready to confront any possible threats (resilience). However, those same changes may do more harm than good, leading some victims of abuse to slip into a vicious cycle, seeing threats where none exist, and overreacting to situations, often with violence.

 Millions of children have their fundamental rights violated every day, and humans have become the most dangerous of all creatures. Emerging information about epigenetics may lead us to a new understanding of just what genetic inheritance is. Since disposition is apparently heritable, it may help to explain why humans are so violent.

"If you are a hammer, everything looks like a nail."
-Abraham Maslow.

Anything we don't understand is a threat to the military industrial complex. According to Steven Greer and others believe that our nuculear weapons may be attracting the interest of extraterrestrial aliens, especially since we are considering weaponizing space.

Between 1900 and 2000 an estimated 200 million people were killed in military actions so we are likely to be more violent than ET. Maybe they can save us from ourselves.



Links


Friday, February 7, 2014

Well Being





Basically, consciousness is the unfolding story that the brain tells itself about its own existence. But the brain is aware of much more sensation than what it weaves into the story of the "now" for each person. That story may interweave with events that happened previously as well as events that might happen in the future, but the "now" is the story of consciousness at each moment.

Approach and avoidance is essentially about avoiding danger and finding food and a suitable mate. But the higher brain function also helps us in dealing with more transcendent themes.  There are those with transcendent causes who dedicate themselves to a sense of honor, a life of courage, and a commitment to something greater than themselves.

      "A transcendent cause must be truly heroic, timeless, and supremely meaningful.”  
  - Robert Lewis

According to Daniel Kahneman there are two concepts of happiness. In a presentation on TED TALKS  he referred to a story about a man who attended a concert of beautiful music, which he enjoyed very much. But at the very end there was a horrible screeching sound. The man said it had ruined the experience for him. This points out that there are two distinct parts to our experiences: the experiencing self and the remembering self.

The brain is a powerful pattern-seeking device, always looking for meaningful patterns and associations between the information it is receiving and what is already stored.  The brain can even use co-incidences to create or discover patterns. It simplifies what it finds and reports the info to us as if it was a story.

How this story turns out is often about its ending. The experiencing self lives its life continuously from moment to moment, and most of these moments are lost after a few seconds or minutes. So they are not transferred into long term memory, and are ignored by the remembering self. Yet, in a sense, these moments are our life in real time.

Kahneman says the remembering self is the one that makes the decisions. We actually don't choose between experiences, we choose between memories of experiences and anticipated memories. There is a kind of tyranny of the remembering self, because it chooses whatever seems less bad. And actually we make future plans in the service of the remembering self.

Industrialization has changed everything profoundly and rapidly, and the pace of change continues to accelerate. Stress levels are increasing along with increasing population, and complexities of the environment, and the economy. Many people are dealing with health issues complicated by addictions, violence, pollution, inadequate nutrition, and more. About half of the population is expected to get cancer and one-third to have diabetes.

A toxic lifestyle significantly contributes to poor health and various disorders, causing body and mind to function less than optimally. Low energy, frequent or chronic sickness, irritability, allergies, trouble sleeping and mood problems are only a few symptoms. Bad air and water are also big factors, and soil depletion means food quality is seriously declining. Compounding the problem most of us eat highly processed or fast food which is usually grown with pesticides and herbicides, and likely preserved, colored, and flavored with synthetic chemicals, and high sugar, salt, an fat content. The brain is particularly susceptible to toxic chemicals, heavy metals, and inadequate nutrition.

Factory food is ever more likely to be irradiated, or laced with antibiotics, synthetic growth hormones,  pesticides, and diseased animal parts, stimulants and even tranquilizers . Also, we are continually exposed to toxic household cleaners, skin care and body products made from chemicals, chlorinated and fluoridated water, and tens of thousands of untested synthetic chemical and plastic inventions.

 Most people don't even get much exercise, and readily turn health responsibility over to insurance companies, HMOs, and conventional doctors who may have had little or no education about stress or nutrition. Which leaves the use of prescription drugs as the only option available.

In the U.S about 77 % of people  regularly experience physical or psychological symptoms caused by stress. Psychological therapy, empathy, and love have too often been replaced by drugs. Over 60 million Americans are prescribed tranquilizers each year for anxiety and sleep disorders. After using the drugs, many users find that they can’t achieve happiness and relaxation without tranquilizers, and they become dependent on the substance. That helps explain why Pharmaceuticals Rank as The Most Profitable Industry, and are some of the most influential and richest companies in the world. The annual turnover in the pharmaceutical industry for prescription drugs is estimated to be worth 700 billion dollars - or $ 100 for each person on earth!

Even with a prescription, tranquilizers are not recommended for long-term use. Addiction rates are soaring. Millions of tranquilizer addicts exist in our world today. This potentially dangerous class of drugs used to induce states of relaxation and feeling of artificial tranquility. The National Institute on Drug Abuse identified Barbiturates—a type of tranquilizer—as a factor in approximately one-third of all reported drug-related deaths.

To some extent, toxic living is a lifestyle choice. But the problem is hugely complicated by a whole paradigm based on synthetics. Multinational corporations, governmental agencies, medical authorities, and the media combine to expose us to various harmful chemicals, and drugs prescribed to manage resultant conditions, creating even more toxicity and disease.

We are hard wired to continually scan the environment for any threat of danger. Anything in that category gets our immediate attention and automatically takes priority over other sensory input. People who create movies and TV shows know a lot about how to use this to their advantage because advertising companies have spent big bucks on research about how to get your attention and sell stuff.

The media is very negative. Perhaps you have noticed that as TV screens get bigger they also get noisier and more violent. The idea is to keep you riveted so you can't look away, just like when there is a car wreck, and traffic slows way down to do some gawking. But this has led to an toxic competition of "can you top this?"  Sensationalism and gratuitous violence has run amok. Research indicates that media violence has not just increased in quantity; it has also become more graphic, sexual, and sadistic.

Adam Curle writes that  much modern violence stems from peoples' alienation from their societies and from their sense of common humanity. And an antidote to alienation might be a positive response to contemporary violence.

Not only is there a lesser focus on objective journalism in favor of a profit motive, but is also dominated by a type of editorial bias in which events and topics in news stories and pieces are dramatically over-hyped to increase viewership or readership numbers. This media violence is desensitizing the mind to violence and leads to more real-life violence. The American Academy of Pediatrics reports that by age 18, the average American child will have viewed about 200,000 acts of violence on television alone.

Many people think that violent media have no effect because they’ve never killed anyone after watching a violent TV program or film or after playing a violent video game. Of course violent media isn’t the only thing people enjoy that might harm them. There are many other examples, such as French-fries, chocolates and other unhealthy food, alcohol, tobacco, and street drugs. Researchers have consistently found that people believe the media have a much stronger effect on others than on themselves—called the third-person effect. People may also believe that media violence may affect some “susceptible” people (e.g., the mentally ill), but it will not affect them personally. But hundreds of studies conducted over several decades have shown that violent media are in fact harmful.

"A cynical, mercenary, demagogic press will produce in time a people as base as itself." - Joseph Pulitzer

In America. Rarely does the public gain a glimpse of how tightly controlled is the entire media establishment. 6 Corporations Control 90% Of The Media.  Hollywood, the television industry, big-time sports, and the commercial publishing houses are mostly run by the same few people. Concentration of media ownership (also known as media consolidation or media convergence) is a process whereby progressively fewer individuals or organizations control increasing shares of the mass media. All of the media industries experienced significant corporate reorganization, beginning in the 1980s, as they became concentrated under the ownership of fewer and fewer companies.

"Following the same course that virtually every other major industry has in the last two decades, a relentless  series of mergers and corporate takeovers has consolidated control of the media into the hands of a few corporate behemoths. "The result has been that an increasingly authoritarian agenda has been sold to the American people by a massive, multi-tentacled media machine that has become, for all intents and purposes, a propaganda organ of the state."   -David McGowan

The top one percent of the population now own about 40% of all wealth in the US, including half of the country's stocks, bonds, and mutual funds. The top five percent own an additional 29%. The Institute for Policy Studies illustrates this massive disparity in financial investment ownership, noting that the bottom 50 percent of Americans own only .5 percent of these investments. Only 147 Companies Control Everything (Forbes). In fact, only one percent owns half the world.

The weapon of media silence....An iron curtain has been drawn in front of Western audiences who are maintained in a state of ignorance about important current events....   Manlio Dinucci

And as a result, their operations have been almost totally deregulated which has allowed media conglomerates to become even bigger Goliaths. They've been given substantial public assets at no cost and with few obligations to the public. Because a vigorous and vigilant media is essential to a democracy, Bill Moyers has devoted significant reporting time not only to press coverage of specific issues, but also to ways in which media's impact and journalistic power have been diluted by media consolidation, government deregulation. Moyers and others believe that "Dollarocracy" is Destroying America through a lethal combination of big money and big media which is sabotaging our elections and government in general. Big Business Has Taken Control of the U.S. Government.

The Tyranny Of  The Remembering Self works on a subconscious level. When the brain doesn't  find a conscious pattern we're just "going by our gut," unconsciously. There are so many stressors and global problems that as individuals the temptation to despair may become overwhelming.

Avoidance is instinctual self-preservation, while approach is learned, except for the basics such as food and sex. Happiness and well being are very different. The remembering self is narrow minded and only wants happiness. But the experiencing self is better able to be objective. The problem is that in today's world there is much to be avoided.

What ordinary consciousness does is to act as our guide through time and space, telling us what to approach and what to avoid. But conscious is more than just combining bits and bytes of data like a computer, because it also integrates emotion and even intuition. Higher consciousness or "mindfulness" is where we begin to become aware of consciousness itself. This shift into higher consciousness is helpful in learning what makes us happy or unhappy.

 As an alternative to escaping reality, mindfulness is a state of active, open attention to the present. When you're mindful, you observe your thoughts and feelings without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience. Mindfulness has various approaches, but a good start is to unplug or better manage media intrusion into your personal serenity.

If we focus on the endless problems of the world, our sense of  being overwhelmed can immobilize us. But rather than seeking to escape reality, we need to find a positive approach. The more negativity we experience, the more we need a coping strategy. If we take baby steps, we begin to move forward again.
  • Listen to our podcast
  • Avoid negativity (especially in the media) - it only drags you down.
  • Look for what is right, not for what is wrong.
  • Practice optimism and hope. 
  • Experience positive emotions fully and show some self-compassion. 
  • Believe in something bigger, something better.
  • Remember your dignity when making choices. 
  • Well Being  -YouTube 
  • Aaron Abke - polarities 


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Saturday, August 3, 2013

The Father Factor



 
The Father Factor

The way two people make each other feel when they are together is the essence of their relationship, whether they are lovers, friends or parent and child. Psychologist Harville Hendrix calls it the single factor that makes for longevity in any relationship.

"The mother/child bond involves considerable body chemistry. During pregnancy, the high levels of estrogen also increase the number of oxytocin receptors in the brain. Towards the end of pregnancy, these receptors makes the new mother respond with the required maternal behavior....The act of breastfeeding also relaxes both the mother and the infant....(and other) hormones play a very important role in parent-child bonding, and in maintaining the overall relationship."    -lovingyourchild.com

Such chemical bonding between farther and child is not as strong, and in animals the father is much more likely to reject a child, especially if he is uncertain about the paternity. Paternal infanticide among primates may occur when a female is taken over by a new, more aggressive male, especially if she mates with several males.

In humans it turns out that ultimately father's love contributes as much -- and sometimes more than mother's love. But Nearly 2 of every 5 children in America do not live with their fathers (the rate is even higher in minority groups). More than 50% of marriages end in divorce. 50% of mothers see no value in the fathers continued contact with his children, and 42% of divorced fathers never see their children again.

When a father abandons a child it creates a deep psychological wound. The child feels that, "if my own father doesn't want to be with me, then I must not be good enough."  That child almost variably moves into a  series of situations where he or she becomes a victim. It is called victim consciousness even though it is largely unconscious or unrecognized by the victim. It is a life script that says, "I am not OK."  It is also the underlying factor in most codependent relationships.

Fatherlessness is a looming problem amounts to an enormous white elephant in the room.. It is the root cause of widespread and social problems afflicting many families with profound emotional, developmental, educational, and legal consequences. Increasingly peoples' lives have been marked with pathological dysfunctions and tragedy which is so widespread that its  sinister consequences affects us all to some degreel.

Looking back at the last century we can gain some perspective on the origins of this problem. War has been a big factor in this scenario. In the last century war casualties are estimated to be as many as 100 million or more, with a high percentage of those being men of an age to be fathers. This, combined with high rates of divorce, and various other factors, has left a a great many children with missing fathers. So all those children grew up without knowing how to be fathers.

And to make matters worse, many fathers who were not killed were removed from the home by the industrialization of the workplace. Men who would have been farmers, hunters, or tradesmen working from home, were increasingly employed in factories and industries where they were out of the home during working hours. And they come home so tired and emotionally drained, that they don't have left to give the family but meager leftovers and a bad attitude. So everyone typically escapes into the internet, games, TV, alcohol, isolation or addictions.

Radio and television have became so popular that  what had been family time has been hijacked by the media, including the internet. Unfortunately it has been the nature of the media to pander to the lowest common denominator with sensationalism, and violence in order to grab our attention to sell something. Now we typically have pubescent media idols of questionable morality and gender setting the trends and making more money than just about any legitimate role model or heroic figure.

By age 18 the average child has witnessed tens of thousands of graphic media defiance and grizzly violence, but precious few genuine people who care deeply about anything, or have any actual concern for each other. Adult acts of kindness or real social concern are trivialized or missing entirely.

And there has been kind of a cascading or snowball effect of psychologically wounded young men, so that several generations have experienced a protracted adolescence. They remain in a kind of limbo, unable or unwilling  to take on the responsibilities of adulthood, and are moving unprepared into marriage and the world of education, business and politics. Little wonder that the education system and Wall Street is a nightmare mess.

Babies are giving birth to babies, and the rates of school dropout, antisocial behavior, addiction, and criminal behavior is going through the roof. Also ever increasing divorce rates, and absent or dysfunctional parents makes this situation look grim. The result has been difficulty developing and sustaining self-esteem, forming lasting emotional attachments, recognizing genuine feelings, or being expressive with adult partners and children. There are so many missing or inept fathers that the "father factor" is a big part of many unhealthy social issues. So what is the "father factor?

 In order for our species to survive, men have been hard wired with a biological imperative to defend home and family, to protect boundaries, and bring home food as needed. Boys learn the appropriate mode of behavior from the father.

In antique cultures there often were elaborate rites of passage. These ceremonies validated the status of manhood as a boy became a man, and provided role models of courage, stamina, and a sense of acceptance and good standing among the men of the community. Joseph Campbell opened the awareness of the link between mythology and initiation.

Menarche is the first menstrual cycle, or first menstrual bleeding in the female, which is a clear demarcation between a girl child and a woman. Since there is no such clear demarcation in boys, there are natural psychological and social implications. So boys need to have the father's input as a role model.

The father factor is about validation. When the father is withdrawn or indifferent the father factor can be negative and harmful. And an alcoholic (addicted), or abusive fathers can be as bad or worse than absent fathers. The child of a father who withholds love and affection typically grows up to be emotionally needy,  looking for love in all the wrong places.Abused children often become victims or victimizers. Abandoned children may never learn to trust others enough to sustain intimacy.

These children were made to feel not good enough and are at risk for all sorts of hesitation, inadequacies, self-sabotage, and failures which frequently leads to anti-social behavior, poverty, addiction,  and crime. Becoming a member of a gang is just an attempt to find some sort of acceptance.


  • 24 million children in America – one out of three – live in homes without biological fathers
  • A child with a nonresident father is 54 percent more likely to be poorer than his or her father
  • Fatherless children are twice as likely to drop out of school
  • 90% of all homeless and runaway children are from fatherless homes
  • Kindergarteners who live with single parents  tend to have more health issues. 
  • Thirty-three percent of children who were behind in all three areas were living with single parents.
  • A study of 13,986 imprisoned women showed that more than half of them grew up without their father. Forty-two percent grew up in a single-mother household, and 16 percent lived with neither parent.
  • Children growing up without fathers are at a far greater risk of child abuse
  • A 77 percent greater risk of being physically abused
  • An 87 percent greater risk of being harmed by physical neglect
  • A 165 percent greater risk of experiencing notable physical neglect
  • A 74 percent greater risk of suffering from emotional neglect
  • An 80% greater risk of suffering serious injury as a result of abuse
  • And overall, they are at a 120 percent greater risk of being endangered by some type of child abuse.
  • 39% of jail inmates lived in mother-only households

Children in father-absent homes are:
  •  4.6 times more likely to commit suicide, 63% of youth suicides are fatherless 
  •  71% more likely to be suffer from depression 
  • 90% more likely to be arrested, 
  • 90% more likely to get a jail sentence
  • 14 times more likely to rape someone.
  • 70% of juveniles in state operated institutions are fatherless
  • 85% of all children that exhibit behavioral disorders are fatherless 
  • 70% of pregnant teenagers are fatherless.Girls have four times the risk of early sexual intercourse, and five times more likely to have an early pregnancy. 
Fatherless kids also
  • Are much more likely to smoke, drink, and become drug addicted
  • Have higher rate of child mortality 
  • Have a higher risk of abuse and neglect.
  • Show higher levels of aggressive behavior and lack emotional stability
  • Lower educational attainment and to have problems both in school and at home
  • Almost four times more likely to be poor.
Data compiled from a variety of sources, including the U.S. Census, National Center on Child Abuse and Neglect, National Fatherhood Initiative, National Center for Education Statistics and other reports.


In his film, ABSENT, filmmaker Justin Hunt explores how the absence or  loss of a father's love and guidance can have harmful effects on children -- the loss of their self worth or loss of their inner voice. Hunt's opening statement is that the father is the first person in your life to choose you or reject you. And that choice can determine whether the child will feel valued or devalued. A child devalued in this way can be scarred for life. The absence of a father inflicts a deep, lifelong wound on men and women in all walks of life.

Justin Hunt offers penetrating insight into the plight of young people who are simply bewildered. He believes that most young people are simply unprepared emotionally to undertake the responsibilities of adulthood because they have been wounded psychologically, by the absence or neglect of parents, usually the father. But 40% of mothers reported that they had interfered with the fathers visitation to punish their ex-spouse.

Living with an abusive father can be even worse than no father. A father wound makes you feel you are not good enough and begins a perpetual quest for approval. A girl might seek masculine approval with her sexuality. Boys are more likely to "show him that I don't need him," to become anti-social, rebellious, angry, and violent. Juvenile crime has increased 6 fold since 1960.

In his film, Mr. Hunt interviews a series of young people who have had one or both parents that were absent or dysfunctional. Hunt emphasizes the huge psychological significance of the father's acceptance of a child. He points out that even if the father is dysfunctional or just doesn't have time to be with his child, the child is wounded much as if there is no father in the home.

Stephen Bergman, a psychiatrist, talks about men's "dread." He uses this term in several ways, but especially in relation to grief. Many men dread grief. It appears sometimes like a bottomless well into which we will inevitably fall should we drink even a drop of its poison. If we go there, one feels, we may never come back. This represents the separation of the psyche into a good and worthless portion that is associated with dogma and bigotry.

Alan Watts went so far as to say that religion too often has operated through guilt and fear, by "forbidding every natural act." From this has come a distrust and disdain of religion and of men who have been pushed into the role of a goody-goody. Such a man is perceived to be emasculated. "To become feminine, even in a single way, a man is in danger of being forever labeled unmanly." The distortion of masculinity has been carried to extremes in the name of ethical or moral good, and fostered moral condescension of women over men which has caused much suffering. 

The shadow self feeds on fear and negativity, looming large but unseen in the unconscious, tricking us into doing what we would not do. In recent decades we all have seen "No Fear" declared on T-shirts and bumper stickers displaying a tough guy image apparently waging war on fear itself --capturing our hidden dreams of life on the edge and the supposed virtues of extreme sports and being in charge of destiny.

For more than 50 years Robert Bly  has had a lot to say about earthy, subterranean metaphors. In his book "Iron John," he shows how the industrial revolution removed the father from the home as men started going to the workplace. He pointed out how both the quantity and quality of time fathers spend with their children has declined since then, and how these relationships have suffered. His conclusion is that the fathers absence has been especially difficult for boys who are, in effect, deprived of a masculine role model.

Bly writes about the nature and significance of the role of the father. He points out that in antique cultures a boy would actually see or even participate the father's tasks. Bly wrote that there was an actual sense of getting food from the father's body. And more than that, the young man learned first-hand what it meant to be a man on a non-verbal level by spending considerable time together. He spoke of a boy child being "re-tuned" from the mother's vibrational level ti that of the father.

Bly offers considerable detail about elaborate rites of passage from boyhood into manhood, especially among some primitive tribes where little boys stay home with mothers and sisters until initiated into the mens' society. After that they are expected take on the responsibilities of manhood.

Bly wrote that the warrior is someone who can do unpleasant things. And he can pursue a task until it is finished, even if he must postpone his own needs for gratification until he accomplishes his goal. He is in control of his body instead of his body controlling him. He takes a stand. He defends the territory and holds the boundaries.

But if he does not trust himself a man may never become trustworthy. Bly's poetry and work with men also addresses the issue of men and grief. His contention is that men are not given a way to grieve the natural losses in life, so they carry with them a fear of their own emotions. This is an important truth about the power of grief. Bly suggested that men who go to war are not given room to grieve this experience. He noted that more veterans of the Viet Nam war have died by suicide in the years since, than died during the war. Bly explores the dark side of the human personality — (the shadow self) and the importance of confronting it.

Bly says the media doesn't want to know about mens' grief, and has tried to paint things differently. The most powerful enemies of men's openness are the corporate men. A few years ago there were hundreds of posters in New York one spring saying, "You don't need to beat a drum or hug a tree to be a man." There is a lot of corporate ammunition aimed at men who try to learn to talk about their feelings.

Children sitting in front of television sets, absorbing what they see, he says, is a form of murder,  a murder of the human psyche. Although Bly offers a steady stream of criticism about the insanity of empire and imperialism, he refuses to be grim. In fact, he believes that one problem with philosophers is that they don't laugh enough.

Men are suffering right now--especially young men. There is much fear of becoming lost in the indefinite gray areas, so everything must be cut and dried, black and white, either or. For example, author John Rowan alludes to the fact that traditional male archetypes (or masculine images) are portrayed as being utterly different from the feminine. Commit but a single sin and all is tainted.

This unfortunate polarity between manly and unmanly qualities has not only relegated women to inferior status, but has also lopped off an essential part of men’s identities. Very intricate taboos have evolved to protect these polarities. Yet another division into a good and worthless portion which is the source of all sorts of bigotry stemming from a kind of flawed logic that will not admit intermediate states between polarities. It is the result of exclusive rather than inclusive thinking.

In order to be considered manly a man's mind must always be in charge of his body. Science and war have been men's proper concerns, while gentleness and nurturance have been seen as women’s exclusive realm. For a long time the appropriate mode of behavior belonged to the father's realm and all emotion issues were relegated to the feminine realm or simply brushed aside.

In military training, the first essential is that the cadet must be conditioned to obey orders, to do what he is told without considering emotions.Similarly the basic tenant of science is that anything which cannot be quantified is inadmissible. Because of this crisis of conscience, men have been prone toward either altruism or militarism, which can be another self-destructive The altruist ultimately sacrifices himself to his environment, and the militarist ultimately sacrifices his environment to himself. It has become clear that the unholy alliance between science and the military has overreached its boundaries, as for example in the bombing of Hiroshima, and various wars manufactured by the military industrial complex. The implications are very tragic and far reaching.

This fear of vulnerability brings us up against serious consequences. In the past masculinity symbolized a kind of reckless physical courage, divorced from feeling, and expressed as exploitation, domination and conquest that was brutally destructive. The macho archetype is a bulldozer operator, wearing a hard hat. His attitude is "stay cool, and go ahead." Hyper-masculinity is contrived or scripted, ans is a sign of insecurity.

Or even worse it may reveal a man who has given his power over to a system, like Darth Vader.He knows very well that he is "tearing down paradise to put up a parking lot." Intellectually he knows, but emotionally he has learned not to know. Everything must give way to the plans on a blueprint for which he is not responsible. If he stopped the machine to evaluate the consequences of his actions, he would simply be replaced.

A man must be conditioned to be strong and indifferent to survive in a competitive world. He owes his very life to the sacrifice of countless organisms that have become his food and shelter and he has to become hardened against feeling the real anguish of each of those sacrifices. Since his earliest childhood games, great emphasis has been placed on hardening him against having too much sympathy for his victims in his role as hunter, warrior and entrepreneur.

 The species higher up the food chain are more aggressive. More complex organisms feed on the less complex; for something to be born, something else dies. Over the centuries men were in touch with countless animals that died so that we might be here today. From all this killing there comes a sense of grief which can be overwhelming. But grief is one of the emotions for which men are not usually very well prepared.

So, Bly teaches that such conditioned lack of compassion requires seeking out means to restore a proper sense of grief in men. He contends that men have not only squelched emotions so deeply within that they are at a loss for appropriate emotional responses to their circumstances, and have been left cut off from the more positive emotions as well, and may be out of touch with their own best instincts. What is needed is a role model for acceptable modes of feeling and behavior. Realizing this, a discerning man can take a posture in life that reflects his enlightenment. 

"Exploiting others or the environment is something I also choose not to do. I am not sure who the others are here, but I am here, and I am the "good guy." I expect to say and do the right thing, and am willing to treat others as I wish to be treated. Exploiting others will not bring me the fulfillment I deserve and desire."  W. G. Sebald


Einstein said that the greatest decision in life is whether you live in a friendly or unfriendly world. Perhaps the greatest problem humans have is that so many have been made to feel unworthy, not good enough, not OK. by the abuse or neglect by a parent.

Each and every cell in the body can be in one of two modes: normal, or abnormal. The abnormal mode is fear, while the normal mode is growth and maintenance of the body. The fear mode consumes the nutrients that would normally be used for growth and converts those same nutrients into preparedness to fight or flee. Staying in the fear mode over protracted periods of time depletes the body and renders it vulnerable to opportunistic pathogens and glandular fatigue.

Chronic stress or distress also extracts a psychological toll which results in dull and delayed responses to the environment, and eventually apathy and indifference. Anger is natural. Grief is appropriate. Healing is mandatory. Mourning is the outward expression of grief. It is usually based on cultural, religious, or personal belief systems. Examples of mourning include visiting the grave site of a loved one on special dates, keeping a journal or making a photo album of the deceased, and even more dramatic expressions like tearing at hair and clothes. All of these expressions are normal and it’s important to remember that mourning is a very personal expression of grief. There is no right or wrong way to do it.

Life is a kind of game that you don't really win or really lose, so it's how you play that matters.We will all succumb to our own mortality since all life ends in death. Grief is always present, but men tend to impersonalize it. It's just out there somewhere. There are different means to cope with the pain of this grief. But the man remains a boy to the extent he has not learned to deal with his grief.

A man must have a transcendent cause, a sense that he is not doing this for a selfish reason. For example, he may serve a KING. This archetype is the authority figure who determines the boundaries, and is concerned with the larger meaning and consequence of mens' actions. Also. there is the implication of providence, a connection to the psyche. A man with a weak inner king doesn't recognize boundaries.

Men fear vulnerability. They are far more likely to verbalize their deepest fears than their deepest love or aspiration. On every hand is the suggestion of their inadequacy of every sort, especially in the media. Just maybe your father did the best he could with what he had. Even if you were not parented the way you wanted to be, forgiving your parents is essential.

Only you can choose how much power over your peace of mind is given by you, and how much anger and resent you want to carry through life. Bitterness is optional and it is toxic. It distracts you from happiness. And at the cellular level it causes part of you to remain in the protection mode which will eventually take a toll on your health and well being. Going through and embracing our wounds as a part of ourselves is radically different than avoiding, or getting stuck in, and endlessly, obsessively recreating (being taken over by) our problems.

Not having a good relationship with parents is not always tragic, far from it. Our own suffering can sensitize us to the suffering of others, and by helping others to heal, we heal our own wounds. Bly writes that the best way to get over having a bad or absent father is to become the father you would like to have had.

 Historically there are many instances of hardships that resulted in the strengthening of resolve for improvements. Some of the most heroic deeds are in response to the suffering of humanity. The wounded healer is an archetype that recognizes the fundamental woundedness in human nature (mortality), and that this woundedness can serve as a source of strength and healing when helping others.

 If you have a son, it's your job to convince him that he is going to be OK. And whether your child is a boy or a girl, never withhold the power of your admiration and approval. If you don't have children, consider that to father is a verb that means offering wisdom, strength, courage, patience, protection, coaching or modeling by example, and loving consistently. In that sense you can father whatever comes your way, as best you can. It is a process that if you choose to do it, even in some quiet way, will eventually validate the goodness within.



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